A BIT ABOUT ME

HELLO! I’M JUSTINE.

I live with my partner, Brad and our four teenagers, our crazy cockapoo and two spoiled cats. I love to try different ways to move my body with weight training, pilates, HIIT, handstand training and yoga, horse riding and animal flow.
I love my life!

It’s been a long hilly road to get here, but I wouldn’t change anything as it helped me find my happy place.

Throughout my adult life and until a couple of years ago, I suffered from pain- back pain, sciatica, slipped discs & compacted vertebrae, chronic fatigue, rhabdomyolysis and shoulder pain. I’ve tried many different treatments over the years - some helped a little and some didn’t work at all. It was only when I read a book by Dr. John Sarno that I realised just how much stress and repressed anger played a huge factor in why I was prone to these ailments. This realisation was a game changer and over the course of time and with a plan of action in place I was able to begin my healing process.

At 44 years of age, my marriage ended and I was left reevaluating my ambitions and goals. 

After a period of self reflection, I qualified as a personal trainer and then a sports massage therapist, however it was when I was introduced to BeActivated neuromuscular therapy that I felt I’d found the missing piece in the puzzle.

I continue to add strings to my bow with 3rd Age Women’s health and Reflexology and using these mixed modalities, I tailor the treatment to fit the client as each of us is unique. 

I love what I do and I love seeing how the body unpicks itself when given the right tools.

I look forward to meeting you and discovering together the magic of the body’s ability to heal itself with a little help!